Author: May Chunladecha

May Chunladecha is the co founder and director of Little Jasmine Therapies & Spa, an award winning wellbeing business based in Brighton and Hove. With over 18 years of experience, May leads with compassion, integrity and community at the heart of her work, creating nurturing spaces that support wellbeing for guests, teams and the wider community.

If I Could Speak to My Younger Self If I could speak to my younger self, I would tell her this: you are stronger than you think, and kindness is not weakness. When I came to the UK from Thailand, I carried big dreams but also fear, self doubt, and the quiet pressure many women know well, to work harder, stay grateful, and not take up too much space. For a long time, I believed success meant endurance. I now know it means alignment. If I could do anything differently, I would have trusted myself sooner. I would have rested…

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