Author: Jennifer Davy

Jennifer Davy is an award-nominated women’s empowerment coach, neuroscience-based life strategist, global speaker, and founder of Wellbeing Warrior®. With a background as a secondary school teacher for over 14 years, Jennifer combines neuroscience, personal development, and lived experience to help women break free from self-doubt, emotional overwhelm, and people-pleasing patterns.www.wellbeingwarrior.ie

They Liked You Better When You Were Struggling You came away from coffee with her feeling smaller than when you arrived. You came away from coffee with her feeling smaller than when you arrived. Let me tell you why I can say that with such certainty. I’ve spent the best part of twenty years working with women, the last few of them coaching one to one, and what I’ve found again and again is that they feel the thing draining them long before they have the words for it.  That’s what I do, I give them the language they were…

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The Burnout No One Sees in High-Performing Women By Jennifer Davy  You would know if you were slowly burning out. Right? Because burnt out women can’t function, but you are holding the whole thing together, so actually, you must be absolutely fine. I have this kind of conversation with almost every high-performing woman I work with, and that’s in over six years of coaching. But it is never at the beginning of our conversations because she is oftentimes too busy telling me how ‘fine’ she is; a little tired perhaps, a little in need of a holiday but good overall.…

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