Author: Gemma Davies

Gemma Davies is the founder of The Mindful Sleep Coach, supporting families from pregnancy through age four. @themindfulsleepcoach

The Sleep Training War No One Asked to Join On the unspoken war being fought over every cot in Britain, and the woman trying to end it There is a version of motherhood, still very much alive in 2026, that asks a woman to give until there is nothing left. Not sleep. Not solitude. Not the right to sit with a baby monitor and not feel, at 3am, that checking on a sleeping child eight times in one night is simply what devotion looks like. That figure is not an outlier. It is the reported behaviour of the majority of…

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