Author: Alison Cork

Alison Cork MBE is a leading voice for women navigating reinvention in midlife. An entrepreneur, author and broadcaster, she is the author of Fit & Fabulous Over 50: How to Rewire Your Second Act. Through her work, Alison challenges outdated narratives around ageing and empowers women to prioritise health, wellbeing and purpose as the foundation for a fulfilling life. Having built multiple successful businesses and transitioned into the wellness space later in life, she brings lived experience, insight and practical wisdom to women ready to own their next chapter. She believes wellbeing is not optional, but the gateway to long term confidence and freedom.