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By Francesca Oddie Jupiter, the largest planet in our solar system, has just moved to Cancer and astrologers everywhere are delighted because he is blessing us…
When most people think of yoga, they picture someone young, flexible, twisted in a pretzel-like pose. But real yoga – the kind that welcomes you just…
What happens when the peaceful one finally breaks or when you wake up unable to move, even though everything seemed fine the night before? Different stories.…
Recently a client sat before me in tears. She’d been struggling for months with anxiety. When I told her, “OK. So, we need to talk about…
I landed at Heathrow in August 2022, grey drizzle in full performance mode and two suitcases groaning with “power” dresses from my old life. Back in…
By Pippa Moyle Pippa Moyle built a national women’s network with no plan, no capital, and no certainty. This honest, hilarious reflection on fear, freelancing, and…
By Laura Rosinska Founder and CEO of Event Exec https://event-exec.co.uk/ For so much of my life, I felt misunderstood. Not because I didn’t have anything…
From Eurovision stardom to soulful stillness, the artist’s most powerful performance is the one where she finally hears herself. Interview by Elif Köse for Confidence Magazine…
By Elen Agasiants Do you remember Hans Christian Andersen’s tale of The Snow Queen? Gerda, on her quest to rescue Kai, stumbles upon a cottage where…
Most people will sit somewhere on the scale from extrovert to introvert and there are definitely cross-overs. Some introverts will be wonderful public speakers, while some…