HEALTH AND WELLBEING August 29, 2025Yoga for EveryBODY: A Path to Confidence, Balance & Rest When most people think of yoga, they picture someone young, flexible, twisted in a pretzel-like pose. But real yoga – the kind that welcomes you just…
HEALTH AND WELLBEING August 28, 2025Gut Health, Confidence & Emotional Wellbeing: What Every Woman Should Know Recently a client sat before me in tears. She’d been struggling for months with anxiety. When I told her, “OK. So, we need to talk about…
HEALTH AND WELLBEING August 28, 2025Sibel Tüzün: The Voice Within From Eurovision stardom to soulful stillness, the artist’s most powerful performance is the one where she finally hears herself. Interview by Elif Köse for Confidence Magazine…
